Nature Made by Pharmavite is a well-known nutritional supplement company that started in 1971. They offer a wide range of supplements and are recognized for their quality and scientific backing. What sets Nature Made apart is their commitment to research, clinical trials, and a strict Supplier Code of Conduct, which is why their products are widely available across the country.
Nature Made was the first supplement company to have its products certified by the United States Pharmacopeia (USP), an independent organization that verifies the purity, quality, and effectiveness of supplements. They also offer Nurish, a personalized vitamin subscription service. This service allows you to try Nature Made products without buying multiple items, helping you find what works best for you.
To start with Nurish, you take a test that asks about your diet, goals, age, and lifestyle. Based on your answers, the site suggests a personalized monthly supply of vitamins to help you achieve your health goals. Nature Made’s focus on science and quality is likely why they have been successful in the supplement industry and why Nurish is a great option for personalized vitamin plans.
Nurish is unique because it’s available both online and at Walgreens. While other personalized vitamin services have partnered with retailers, Nurish was the first to do so. Nature Made is a respected brand, and their products undergo third-party testing for purity and effectiveness.
Nurish offers over 30 products, including probiotics, which are the same as those you’d buy individually from Nature Made but packaged differently in Nurish Daily packs. After taking the test, I was recommended five products for sleep, stress, and overall health: a multivitamin, magnesium, omega-3, vitamin D, and vitamin C. These suggestions seemed like a good start based on my test responses.
However, I was concerned that my multivitamin already contained vitamins C and D, so I wasn’t sure why I needed additional doses. There wasn’t much information on why these specific products were recommended. If I took both the multivitamin and the extra vitamin D, I’d be consuming 6000 IU daily, which is quite high. I wouldn’t recommend such a dose without a blood test or clinical evaluation.
If you have questions about your recommendations, there’s a chat box on the sales page to speak with a specialist, but it seemed more like an email form than a live chat. Each person gets different suggestions based on their test answers, making it hard to assess the risks of each product. My main concern is the lack of checks for drug-nutrient interactions and the unclear expertise of those answering customer questions.
It’s also worrying that I was recommended a high dose of vitamin D, a fat-soluble vitamin that can be toxic. Without knowing if I’m deficient, I wouldn’t suggest such a dose. Before taking any supplements, you should consult your doctor to ensure they’re right for you.
The monthly cost of Nurish varies based on the recommended products, ranging from $4 to $15 per product, which is affordable for dietary supplements. For the five items I was suggested, the cost would be about $25 per month with free shipping. This is a good deal compared to other brands offering similar services. You can also add or remove items from your recommendations, affecting the monthly price.
Creating your own vitamin packs can save money in the long run, as you won’t spend on products you don’t need. Many brands offer discounts of 10% to 15% or more when you subscribe, further reducing costs. Personalized vitamin services are popular because they help consumers choose the right supplements for them.
While Nurish does well in identifying general health issues, it lacks some important features. For example, Persona offers a drug-nutrient interaction test before recommending supplements, which is missing in the Nurish test. Other companies like Hum Nutrition and Persona allow customers to contact a dietitian or health expert for advice. Nurish has a chat service, but it’s unclear who is on the other end.
Additionally, companies like Baze or Ombre offer blood or microbiome tests before making product recommendations, making their products more tailored to your results. Nurish by Nature Made is a good choice for those looking for a reputable company offering personalized vitamins and supplements.
The advice I received from the test was straightforward and could be helpful for anyone starting a daily vitamin routine to address general health concerns. However, it’s best to consult your doctor before taking any supplements. Given Nature Made’s science focus, I’m surprised Nurish doesn’t offer more professional support from dietitians or other experts to help with product questions.
Overall, Nurish is an affordable and reliable option for those wanting to begin their journey with dietary supplements.
