Amberen is a supplement brand designed to support women experiencing menopause or perimenopause. They offer two products: Amberen Perimenopause and Amberen Menopausal, which aim to help women manage hormonal changes. These supplements work with the endocrine system, including the ovaries, to balance hormones and have been clinically tested without showing negative side effects.
Amberen is hormone-free and doesn’t require a prescription. Unlike other menopause supplements, it doesn’t contain common ingredients like black cohosh, soy, or maca. Menopause symptoms typically start 12 months after a woman’s last period, while perimenopause, the phase before menopause, can begin between ages 45 and 55 and last around 7 years, sometimes up to 14 years. During this time, women may experience hormonal fluctuations, bone density loss, and weight gain.
Women in their mid-40s to mid-50s often juggle caring for children and aging parents, a period known as the “sandwich generation.” This article compares Amberen Menopause with Estroven, another dietary supplement for menopause, and Premarin, an FDA-approved hormone replacement therapy (HRT).
Estroven contains black cohosh, soy isoflavones, and rhapontic rhubarb extract. However, there’s limited scientific evidence supporting black cohosh’s effectiveness for menopause symptoms, and it may not be suitable for women with certain health conditions. If liver issues arise, such as abdominal pain or jaundice, it’s advised to stop using Estroven and consult a doctor. Rhapontic rhubarb may have estrogen-like effects.
Premarin is an estrogen-only HRT containing sodium estrone and sodium equilin to boost estrogen levels. Amberen claims to alleviate up to 12 menopause symptoms, including hot flashes, mood swings, night sweats, low energy, weight gain, irritability, stress, joint pain, headaches, insomnia, low libido, and concentration difficulties. Its unique formula aims to regulate hormones, chemical reactions, and brain activity while acting as an antioxidant. It contains zinc to boost metabolism and shows results within 30 to 90 days, with no adverse effects reported in clinical studies.
Some users report no symptom relief from Amberen, and it contains a small amount of monosodium-L-glutamate, which may cause reactions in some individuals. The exact ingredient quantities in Amberen are not disclosed, which could be problematic for those sensitive to certain components like magnesium or zinc.
Hormonal regulation is complex, and altering it with supplements can be risky without medical guidance. Consulting a doctor is essential, especially for those with medical conditions or who have undergone hysterectomy or oophorectomy. Studies from 2007, 2016, and 2019 showed no side effects from Amberen Menopausal. However, long-term safety needs further research.
A three-year observational study on Amberen’s clinical studies page involved 245 women and suggested the ingredients are safe and effective, though the research isn’t publicly available. Users are advised to take one white and one orange capsule each morning after breakfast.
The effectiveness and safety of Amberen combined with Smart B were evaluated for women with mild to moderate menopausal symptoms, focusing on vasomotor, metabolic, and neuropsychological issues.
