Looking to become more of an outdoor enthusiast and need the perfect walking shoes? You’re in the right place. Let’s jump into some tips to help you pick the best walking shoes.
First, make sure the heel of the shoe fits snugly. It should feel comfortable against the back of your heel. If you experience any heel pain, consider shoes designed for plantar fasciitis. A well-fitting heel counter will prevent your feet from rolling inward or outward as you walk or run. It should be snug but not too tight.
Next, check the toe box. It should have enough room for your toes to move freely, but not so much that your foot shifts around, which can cause discomfort.
The midsole is crucial. Look for shoes with cushioned midsoles, which sit between the upper part of the shoe and the tread. Test the midsoles with your hands to ensure they’re soft and resilient.
For the outsole, choose shoes with good traction. The outsole is the part that touches the ground, and it should have grooves to help prevent slipping.
Check the shoe’s shock absorption quality. Your feet should feel cushioned and protected. The insoles should match your foot shape and provide support, absorbing the impact as you walk.
Breathability is also important. Choose shoes with a breathable membrane and wear breathable socks to keep your feet comfortable.
Surprisingly, it’s best to shop for shoes in the evening when your feet are slightly swollen from the day’s activities. This ensures a better fit.
Bring your own socks when trying on shoes to get an accurate fit. Measure your feet each time you shop, as foot size can change over time. You can use a shoe sizer or ask for help at the store.
When trying on shoes, make sure there’s at least half an inch of space between your longest toe and the front of the shoe. Walk around the store to test comfort and support, and even try a short sprint to see how they feel.
Ultimately, choose shoes that feel comfortable and supportive, as walking will be your main activity in them. Walking around the store is essential to ensure you’re making the right choice.
