Staying on top of your health involves regularly checking in with your body. If you want to catch any potential health issues early, it’s essential to pay attention to what your body is telling you. Here are some health checks you might consider this year:
Sometimes, people notice a slight shaking, usually in the hands, but they often ignore it due to fear of conditions like Parkinson’s disease. Seeking help for Parkinson’s early makes a big difference. Before jumping to conclusions, it’s best to have a check-up, as the shaking could be an essential tremor. This condition is uncomfortable but not life-threatening, and there are treatments available that can improve your quality of life.
Both men and women can face low estrogen or testosterone levels, negatively affecting their well-being. Hormonal issues might be overlooked because people don’t always recognize the signs. If you’re experiencing metabolism problems, changes in sexual function, irritability, mood swings, or an overall sense of imbalance, consider getting your hormones checked. Treatment could enhance your quality of life.
Women experiencing weight gain, fatigue, cold sensitivity, or muscle weakness should consider a thyroid check for hypothyroidism. Men might notice symptoms like balding, reduced sex drive, fatigue, and depression. These signs could indicate thyroid issues, which are quite common yet often undiagnosed.
Men and women can develop breast cancer, although it’s more frequent in women. Women under 35 might not be urged to have regular screenings, but if you notice any abnormalities, it’s crucial to consult your doctor. Women over 35 should have regular screenings to catch any potential issues.
Doctors generally recommend starting colonoscopies at age 45, but if you have symptoms or a family history of colon cancer, it’s worth considering one sooner for peace of mind. Though it isn’t the most pleasant procedure, ensuring your health is in check is essential. It’s not yearly necessary, but it’s prudent with a family history of colon cancer.
Regular health checkups contribute to peace of mind and maintaining your health. If you don’t have health insurance, spend time finding a trustworthy provider. Checkups, including STD/STI testing, can prevent more serious health problems and improve your life quality. Whether you’re dealing with potential hormonal imbalances or need a breast cancer screening, finding the right doctor today is a smart move for maintaining your health.
