Cellular energy might sound like a modern concept, but it’s as ancient as life itself and is crucial for good health. When your cellular energy levels are optimal, your mind feels sharper because our cells are responsible for everything our bodies do at a basic level. Healthy cells lead to great energy, clear thinking, weight management, and physical performance. They also help slow down aging, which is caused by cell damage. Maintaining high cellular energy can promote healthy aging.
Your body is made up of billions of cells, each containing numerous tiny powerhouses called mitochondria. These mitochondria convert the air you breathe and the food you eat into ATP, a special type of energy that powers your cells and, ultimately, you. From walking to talking, thinking to blinking, ATP is essential for almost everything you do. Healthy mitochondria produce large amounts of ATP, providing the energy needed to keep your cells in good shape.
When your cells have the right ingredients, they can generate plenty of energy for their functions. If your cells are healthy and have enough ATP stored, they can support the regeneration of healthy cells. Before cells divide, they can repair their DNA, ensuring the next generation of cells is just as healthy and energetic.
You can lower oxidative stress by eating a balanced diet, exercising regularly, and avoiding toxins and environmental stressors. While these methods are helpful, science offers an additional solution.
Enter USANA’s CoQuinone 100, a coq10 supplement that combines Coenzyme Q10 and Alpha-lipoic acid. This combination is more effective than taking coq10 alone through supplements or diet. Alpha-lipoic acid, also known as thioctic acid, is an antioxidant that acts like a vitamin. Its unique value lies in its ability to regenerate other antioxidants like vitamin E, vitamin C, and coenzyme Q10 back to their active forms. It also aids in the production of natural antioxidants like glutathione.
Focusing on cellular energy should be a key part of your health and wellness routine. Adding a coq10 supplement or incorporating CoQuinone into your balanced lifestyle can help you maintain a youthful appearance.
