Infertility affects about one in seven couples in the UK, so if you’ve just found out you’re infertile, remember you’re not alone. It can be tough if you’re eager to have kids, but it’s important to know that there are still options. Many couples have successfully built families, and some have moved on from the idea of having children, leading fulfilling lives. Here are some ways to cope with infertility.
Feeling sad after learning about infertility is normal, but if it turns into depression, consider seeking help. There are many organizations and support groups specifically for infertile couples. Look for one in your area, such as Fertility Friends, Fertility Network UK, or The Daisy Network.
Surrogacy is another option. If both sperm and eggs are fertile, gestational surrogacy might be suitable, where an embryo is implanted into a surrogate mother’s womb. If the eggs are infertile, traditional surrogacy could be an option, using sperm to fertilize the surrogate’s eggs. In gestational surrogacy, the baby won’t be genetically related to the surrogate, making it a close alternative to having your own child.
Adoption and fostering are also possibilities. Starting with fostering can help you determine if you’re ready to be a parent or if fostering alone is fulfilling enough. To learn more about fostering and its requirements, you can contact agencies like Fosterplus.
If you choose not to have children at home, find an outlet to express yourself. Volunteering or working with organizations that involve children can be rewarding. Your career can also serve as an outlet. For example, teaching can provide a sense of parenthood, as many students view teachers as parental figures. Nursing is another field where you can form meaningful connections with those you care for. Explore different career paths to find what feels most fulfilling.
Receiving an infertility diagnosis is challenging, but it can be managed with the right support. Consider these options and consult a counselor if you have any questions or concerns.
